I can’t describe how much I’m looking forward to going home to see my boyfriend
So my tentative 5k training plan needs to be altered. I have a lot more stamina (both in my legs and more importantly my lungs!) than I thought I did. This steroid inhaler has helped e so much. I’m so happy. So I winged my workout instead of doing the easy thing I had planned (it was still an easy run though) and I loved it. Later I’ve got to remake my training plan. I’m excited
Anywho here’s what I did today
27 minute run with 7 strides at the end (the strides felt so amazing, oh my god I loved it. I forgot how much I genuinely love running)
After my run I did day 1 of the 21 day yoga challenge. It was nice. I liked it al ot. Especially the emphasis on doing what’s comfortable for me as an individual.
I followed that with some core and stretching and called it a day. All in all it was a good workout
Let the 5k training begin!